
"Mara Brown speaks from her own experience and with a generous heart. Take comfort in her insights, and don’t miss this opportunity to profit from proven strategies she’s used to triumph.”
- Anthony Robbins (Author of Unlimited Power & Awaken The Giant Within)
“Her wisdom, insight, motivation and help is wonderful, inspiring and uplifting while at the same time being very practical and down to earth.”
- Mark Victor Hansen (Co-author, Chicken Soup For The Soul Series)
“Lucid, eminently practical and very wise.”
- Nathaniel Branden (Best-selling author of The Six Pillars of Self-Esteem)
TABLE OF CONTENTS |
|
| ACKNOWLEDGEMENTS | 3 |
| PREFACE | 4 |
| OPENING PRAYER | 5 |
| TABLE OF CONTENTS | 6 |
| INTRODUCTION | 10 |
| Our Search For Meaning | 10 |
| Spirituality and Religion | 14 |
| Jesus The Christ | 16 |
| What is God? | 17 |
| Where is God? | 18 |
| What is Spirituality? | 21 |
| Time to Wake Up | 23 |
| Who Are You – Really? | 24 |
| Many Paths One Destination | 26 |
| Welcome Home | 27 |
| Exercises | 28 |
| THE FOUNDATIONS | 30 |
| The 7 Spiritual Pillars Of The Castle | 30 |
| There Is One Power, One Presence, One God | 31 |
| We Are All Emanations Of The One God | 31 |
| There Is Unity Of All Life | 34 |
| We Co-Create Our Lives With God | 36 |
| We Are All Here For A Reason | 37 |
| The Universe Is Abundant | 38 |
| God Is Good And God Is Love | 39 |
| Preparation For The Journey | 40 |
| Exercises | 41 |
| THE MOAT AND THE DRAGON | 44 |
| The Moat | 44 |
| The Dragon | 49 |
| Fear Of Pain | 51 |
| Fear Of The Unknown | 53 |
| Fear Of Rejection | 55 |
| Fear Of Failure | 56 |
| You Cannot Fail | 56 |
| Exercises | 58 |
| PRAYER | 60 |
| Desperately Seeking God | 60 |
| The Lion, The Sheep And The Castle | 62 |
| The Power Of Prayer | 63 |
| The 3 Secrets Of Powerful Prayer | 66 |
| The Consciousness From Which We Pray | 66 |
| Conviction | 67 |
| Letting Go And Letting God | 68 |
| Uncovering The Truth | 71 |
| It’s All In Your Mind | 73 |
| Our Secret Gardens | 78 |
| The Power of Intention | 78 |
| Living In Answered Prayer | 80 |
| I Believe You | 81 |
| Are You Awake? | 83 |
| It’s Just Emotion | 84 |
| Backwards Prayer | 85 |
| Rerun Hell | 86 |
| What Did You Say? | 87 |
| A Spiritual Approach To Affirmations – Mini Prayers | 88 |
| Visualization As Prayer | 92 |
| Receiving Your Answered Prayer | 94 |
| When Our Prayers Seem To Go Unanswered | 96 |
| Ready, Sit, Action | 98 |
| Knock And It Shall Be Opened | 99 |
| All You Need Is Within You | 101 |
| Exercises | 103 |
| MEDITATION | 108 |
| What Is Meditation? | 108 |
| What’s In It For Me? | 109 |
| How To Meditate | 111 |
| The Mind Is Busy Right Now…Please Hold | 112 |
| Persist Through The Resistance | 113 |
| Give Yourself The Gift Of Meditation | 117 |
| Exercises | 119 |
| FORGIVENESS | 123 |
| Oh God, Please Forgive Me! | 123 |
| It Hurts | 124 |
| It’s All About You | 126 |
| The Healing Power Of Forgiveness | 127 |
| Judgement Day | 128 |
| Clearing Out The Poison | 130 |
| Letting It Out And Letting It Go | 133 |
| Excuse Me | 136 |
| It’s Over | 137 |
| The Precious Present | 138 |
| Drop Your Bags And Travel Light | 142 |
| A Mystic’s Journey With Forgiveness | 144 |
| Exercises | 148 |
| LOVE | 151 |
| Love – The Greatest Power On Earth | 151 |
| Where-er-er-er-er Is Love? | 153 |
| Love And The Dragon | 155 |
| How It All Begins | 157 |
| Ways We Don’t Love Ourselves | 161 |
| Loving Yourself | 163 |
| Searching For Love | 166 |
| Love Is The Answer | 169 |
| Choose Love | 171 |
| Exercises | 174 |
| GRATITUDE | 177 |
| The Magic Wand | 177 |
| The Power Of Appreciation | 180 |
| The Magical Magnet | 183 |
| Exercises | 186 |
| SERVICE | 189 |
| How Can I Get Good Service Around Here? | 189 |
| The Magic Of Service | 191 |
| You Can Make A Difference | 192 |
| Exercises | 196 |
| CONCLUSION | 198 |
| Coming Home | 198 |
| You Are The Light | 199 |
| Learning To Soar | 201 |
| Moving In | 202 |
| 31 Day Plan | 204 |
| CLOSING PRAYER | 208 |