"Mara Brown speaks from her own experience and with a generous heart. Take comfort in her insights, and don’t miss this opportunity to profit from proven strategies she’s used to triumph.”
- Anthony Robbins (Author of Unlimited Power & Awaken The Giant Within)
“Her wisdom, insight, motivation and help is wonderful, inspiring and uplifting while at the same time being very practical and down to earth.”
- Mark Victor Hansen (Co-author, Chicken Soup For The Soul Series)
“Lucid, eminently practical and very wise.”
- Nathaniel Branden (Best-selling author of The Six Pillars of Self-Esteem)
TABLE OF CONTENTS |
|
ACKNOWLEDGEMENTS | 3 |
PREFACE | 4 |
OPENING PRAYER | 5 |
TABLE OF CONTENTS | 6 |
INTRODUCTION | 10 |
Our Search For Meaning | 10 |
Spirituality and Religion | 14 |
Jesus The Christ | 16 |
What is God? | 17 |
Where is God? | 18 |
What is Spirituality? | 21 |
Time to Wake Up | 23 |
Who Are You – Really? | 24 |
Many Paths One Destination | 26 |
Welcome Home | 27 |
Exercises | 28 |
THE FOUNDATIONS | 30 |
The 7 Spiritual Pillars Of The Castle | 30 |
There Is One Power, One Presence, One God | 31 |
We Are All Emanations Of The One God | 31 |
There Is Unity Of All Life | 34 |
We Co-Create Our Lives With God | 36 |
We Are All Here For A Reason | 37 |
The Universe Is Abundant | 38 |
God Is Good And God Is Love | 39 |
Preparation For The Journey | 40 |
Exercises | 41 |
THE MOAT AND THE DRAGON | 44 |
The Moat | 44 |
The Dragon | 49 |
Fear Of Pain | 51 |
Fear Of The Unknown | 53 |
Fear Of Rejection | 55 |
Fear Of Failure | 56 |
You Cannot Fail | 56 |
Exercises | 58 |
PRAYER | 60 |
Desperately Seeking God | 60 |
The Lion, The Sheep And The Castle | 62 |
The Power Of Prayer | 63 |
The 3 Secrets Of Powerful Prayer | 66 |
The Consciousness From Which We Pray | 66 |
Conviction | 67 |
Letting Go And Letting God | 68 |
Uncovering The Truth | 71 |
It’s All In Your Mind | 73 |
Our Secret Gardens | 78 |
The Power of Intention | 78 |
Living In Answered Prayer | 80 |
I Believe You | 81 |
Are You Awake? | 83 |
It’s Just Emotion | 84 |
Backwards Prayer | 85 |
Rerun Hell | 86 |
What Did You Say? | 87 |
A Spiritual Approach To Affirmations – Mini Prayers | 88 |
Visualization As Prayer | 92 |
Receiving Your Answered Prayer | 94 |
When Our Prayers Seem To Go Unanswered | 96 |
Ready, Sit, Action | 98 |
Knock And It Shall Be Opened | 99 |
All You Need Is Within You | 101 |
Exercises | 103 |
MEDITATION | 108 |
What Is Meditation? | 108 |
What’s In It For Me? | 109 |
How To Meditate | 111 |
The Mind Is Busy Right Now…Please Hold | 112 |
Persist Through The Resistance | 113 |
Give Yourself The Gift Of Meditation | 117 |
Exercises | 119 |
FORGIVENESS | 123 |
Oh God, Please Forgive Me! | 123 |
It Hurts | 124 |
It’s All About You | 126 |
The Healing Power Of Forgiveness | 127 |
Judgement Day | 128 |
Clearing Out The Poison | 130 |
Letting It Out And Letting It Go | 133 |
Excuse Me | 136 |
It’s Over | 137 |
The Precious Present | 138 |
Drop Your Bags And Travel Light | 142 |
A Mystic’s Journey With Forgiveness | 144 |
Exercises | 148 |
LOVE | 151 |
Love – The Greatest Power On Earth | 151 |
Where-er-er-er-er Is Love? | 153 |
Love And The Dragon | 155 |
How It All Begins | 157 |
Ways We Don’t Love Ourselves | 161 |
Loving Yourself | 163 |
Searching For Love | 166 |
Love Is The Answer | 169 |
Choose Love | 171 |
Exercises | 174 |
GRATITUDE | 177 |
The Magic Wand | 177 |
The Power Of Appreciation | 180 |
The Magical Magnet | 183 |
Exercises | 186 |
SERVICE | 189 |
How Can I Get Good Service Around Here? | 189 |
The Magic Of Service | 191 |
You Can Make A Difference | 192 |
Exercises | 196 |
CONCLUSION | 198 |
Coming Home | 198 |
You Are The Light | 199 |
Learning To Soar | 201 |
Moving In | 202 |
31 Day Plan | 204 |
CLOSING PRAYER | 208 |